"AWARENESS & EXPRESSION" -
Time: Thursday evenings 7.15pm -
(including 2 short breaks from screen viewing)
Dates: (Next entry date: January 11th 2024. See below for membership details.)
January 11th to March 21st. 2024
April 18th to July 25th
September 5th to Dec 19th tentatively
Meeting online via Zoom.
Cost: £180 for each 6 weeks.
Info/Booking: 0207 288 1894
Awareness is an ever changing process and an important part of everyday
life. Gestalt Therapy encourages us to pay attention to our moment to
moment experiencing, of ourselves and our world.
This experiential therapy group provides an opportunity for you to explore
yourself and your relationships . Over time, it may become a "mirror" to
your life, enabling you to see more clearly your personal themes, needs,
dreams and any habitual ways of satisfying or frustrating yourself.
The group can be a real support and stimulus to your personal
development. You can experiment with: new ways of relating in the
present, extending your range of behaviour and with ways of dealing with
the "past", releasing yourself to present living with more interest and
This mixed group is suitable for those with and those without previous
therapy experience. New members join periodically when space is
available and you may enquire at any time. The group is intended for those
who wish to be in group therapy for at least 12 weeks. You may join it with
an initial minimum commitment of 6 weeks and choose to continue by
attending for further blocks of 6 weeks membership. The group is
continuous, meeting weekly for 42 weeks in the year (approx). Usually the
group has a break (no meetings) for 2 or 3 weeks at Christmas & Easter
time and again breaks for 4 or 5 weeks towards the end of July.
The facilitators details can be found here: A Gestalt Therapist in London .
You can find further information about Gestalt Therapy here : What is Gestalt Therapy
This page last updated: November 26th 2023